Shelbyville TF/XC |

Sprints: Summer X-Factor Training

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Distance - Week 4

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HSR Large School Performance List

The top 24 individuals and relays and the top 18 high jumpers and pole vaulters qualify for the Hoosier State Relays at Indiana University on March 28th....

2020 Indoor Speed Cycle Results

Timed sprints in practice using our Freelap timing system...

Twitter Updates

A little bit of rain didn't stop our hill repeats this morning! Summer training done ✔ 😎 Cross country starts offi… https://t.co/BQ33sUtSDG 01 Aug

RT @goldenbearAT: Welcome back fall athletes!!!!Don't forget to bring YOUR OWN WATER to practice each day! They will not be provided for yo… 30 Jul

RT @IGTammy: Eddie "Junior" Carrizalez is a three-sport athlete @SHSGoldenBears and is a groom @IGRaceCourse for Mike Lauer - juggling all… 29 Jul

XC Camp '20 is a wrap! It looked & felt a little different this year, but we had fun running, learning, and growing… https://t.co/oSngP0kxkW 23 Jul

Day 3 of XC camp has been postponed/rescheduled for Thurs, 7am @ BRCC. No practice today - rest up, see you Thurs! 22 Jul

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Quote

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.

- Theodore Roosevelt