Shelbyville TF/XC |

Freelap Archives

Table of contents for all Freelap sprints done in practice...

2020 Indoor Speed Cycle Results

Timed sprints in practice using our Freelap timing system...

Training Log Stats

In the last 30 days:

miles run, bike or swam

entries in our training log

Twitter Updates

RT @AdamSchefter: 49ers’ DC Robert Saleh on the Chiefs’ offense: “It almost looks like they got their roster from the Olympic relay team an… 24 Jan
RT @SHSGoldenBears: Thank you to our girls basketball seniors for all your hard work and dedication! https://t.co/KXGtZtBTn1 24 Jan
Sprinters have the option to practice at UIndy's indoor facility tomorrow. Meet there at 6pm and bring $5 admission if you're interested. 13 Jan
@CoachBlakey91 @WSCampbell312 I believe the correct answer is DNF 13 Jan
RT @justin_powell24: Huge congrats to @SHSGoldenBears Grace Lux for breaking school record time in the Girls 100 Freestyle! The previous t… 08 Jan

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Quote

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.

- Theodore Roosevelt